In 100 g (Grams) of Cookies, sugar wafers with creme filling, regular there is 0 µg of Cryptoxanthin, beta.

cookies cookie oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Cookies, sugar wafers with creme filling, regular

Cookies, sugar wafers with creme filling, regular is a type of Baked Products. The most significant nutrients in Cookies, sugar wafers with creme filling, regular are listed below.

Water	1.66 g	1.66	g
Energy (calorie)	502 kcal	502	kcal
Energy (joule)	2102 kJ	2102	kJ
Protein	3.84 g	3.84	g
Total lipid (fat)	23.24 g	23.24	g
Ash	0.61 g	0.61	g
Carbohydrate, by difference	70.64 g	70.64	g
Fiber, total dietary	1.6 g	1.6	g
Sugars, total	42.95 g	42.95	g
Sucrose	40.63 g	40.63	g
Glucose (dextrose)	0 g	0	g
Fructose	0 g	0	g
Lactose	2.31 g	2.31	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	25.93 g	25.93	g
Calcium, Ca	27 mg	27	mg
Iron, Fe	3.73 mg	3.73	mg
Magnesium, Mg	16 mg	16	mg
Phosphorus, P	72 mg	72	mg
Potassium, K	117 mg	117	mg
Sodium, Na	103 mg	103	mg
Zinc, Zn	0.43 mg	0.43	mg
Copper, Cu	0.066 mg	0.066	mg
Manganese, Mn	0.421 mg	0.421	mg
Selenium, Se	3.7 µg	3.7	µg
Fluoride, F	0 µg	0	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.037 mg	0.037	mg
Riboflavin	0.12 mg	0.12	mg
Niacin	2.183 mg	2.183	mg
Pantothenic acid	0.395 mg	0.395	mg
Vitamin B-6	0.043 mg	0.043	mg
Folate, total	77 µg	77	µg
Folic acid	75 µg	75	µg
Folate, food	1 µg	1	µg
Folate, DFE	129 µg	129	µg
Choline, total	1.2 mg	1.2	mg
Betaine	0 mg	0	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	1 IU	1	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	25 µg	25	µg
Vitamin E (alpha-tocopherol)	2.5 mg	2.5	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.17 mg	0.17	mg
Tocopherol, gamma	1.57 mg	1.57	mg
Tocopherol, delta	0.55 mg	0.55	mg
Tocotrienol, alpha	0.06 mg	0.06	mg
Tocotrienol, beta	0.6 mg	0.6	mg
Tocotrienol, gamma	3.2 mg	3.2	mg
Tocotrienol, delta	0.95 mg	0.95	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	2.1 µg	2.1	µg
Dihydrophylloquinone	0.5 µg	0.5	µg
Fatty acids, total saturated	11.899 g	11.899	g
4:0 butanoic, butyric fatty acid	0.006 g	0.006	g
6:0 hexanoic, caproic fatty acid	0.004 g	0.004	g
8:0 octanoic, caprylic fatty acid	0.052 g	0.052	g
10:0 decanoic, capric fatty acid	0.048 g	0.048	g
12:0 dodecanoic, lauric fatty acid	0.532 g	0.532	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.378 g	0.378	g
15:0 monounsaturated fatty acid	0.012 g	0.012	g
16:0 hexadecanoic, palmitic fatty acid	9.027 g	9.027	g
17:0 heptadecanoic, margaric fatty acid	0.024 g	0.024	g
18:0 octadecanoic, stearic fatty acid	1.698 g	1.698	g
20:0 eicosanoic, arachidic fatty acid	0.081 g	0.081	g
22:0 saturated fatty acid	0.019 g	0.019	g
24:0 saturated fatty acids	0.017 g	0.017	g
Fatty acids, total monounsaturated	7.697 g	7.697	g
14:1 monounsaturated fatty acid	0.001 g	0.001	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.031 g	0.031	g
16:1 cis monounsaturated fatty acid	0.03 g	0.03	g
16:1 t monounsaturated fatty acid	0 g	0	g
17:1 monounsaturated fatty acid	0.005 g	0.005	g
18:1 undifferentiated	7.609 g	7.609	g
18:1 cis	7.526 g	7.526	g
18:1 trans	0.082 g	0.082	g
20:1 eicosenoic, gadoleic	0.048 g	0.048	g
22:1 undifferentiated, docosenoic, erucic	0.001 g	0.001	g
22:1 c saturated fatty acid	0.001 g	0.001	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.003 g	0.003	g
Fatty acids, total polyunsaturated	2.651 g	2.651	g
18:2 undifferentiated	2.553 g	2.553	g
18:2 n-6 c,c	2.396 g	2.396	g
18:2 conjugated linoleic acid (CLAs)	0.009 g	0.009	g
18:2 t not further defined	0.148 g	0.148	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.092 g	0.092	g
18:3 n-3 c,c,c (ALA)	0.092 g	0.092	g
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g

Nutrients in Cookies, sugar wafers with creme filling, regular